One of the oldest domestic fruits, revered by all great civilizations is one of the best fruits to health in addition to being just delicious.
Health benefits: Dried figs impact health by many ways : they improve digestion, help in weight loss and prevent hypertension. They are rich in antioxidants and prevent also heart disease and cancer. They will strenghen your bones and are good for diabetes. Thus, they cure iron-deficiency anemia and improve reproductive health.